Patient Resources
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 66.01 |
|---|---|
Total lipid (fat) (g) | 52.44 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 755.25 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 34.45 |
Iron, Fe (mg) | 6.1 |
Magnesium, Mg (mg) | 60.95 |
Phosphorus, P (mg) | 487.6 |
Potassium, K (mg) | 911.6 |
Sodium, Na (mg) | 169.6 |
Zinc, Zn (mg) | 15.85 |
Copper, Cu (mg) | 0.24 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 55.92 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 11.18 |
Pantothenic acid (mg) | 0.82 |
Vitamin B-6 (mg) | 0.93 |
Folate, total (mcg) | 18.55 |
Vitamin B-12 (mcg) | 7.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 18.55 |
Cholesterol (mg) | 219.95 |
Fatty acids, total saturated (g) | 21.23 |
Fatty acids, total monounsaturated (g) | 22.5 |
Fatty acids, total polyunsaturated (g) | 1.8 |