Patient Resources
Nutrition Facts
Beef, rib, shortribs, separable lean only, choice, raw, 1 lb
Protein (g) | 86.41 |
|---|---|
Total lipid (fat) (g) | 46.22 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 784.73 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 36.29 |
Iron, Fe (mg) | 9.8 |
Magnesium, Mg (mg) | 99.79 |
Phosphorus, P (mg) | 861.84 |
Potassium, K (mg) | 1619.35 |
Sodium, Na (mg) | 294.84 |
Zinc, Zn (mg) | 21.68 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 65.32 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.43 |
Riboflavin (mg) | 0.7 |
Niacin (mg) | 15.48 |
Pantothenic acid (mg) | 1.45 |
Vitamin B-6 (mg) | 1.77 |
Folate, total (mcg) | 27.22 |
Vitamin B-12 (mcg) | 15.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 27.22 |
Cholesterol (mg) | 267.62 |
Fatty acids, total saturated (g) | 19.64 |
Fatty acids, total monounsaturated (g) | 19.87 |
Fatty acids, total polyunsaturated (g) | 1.72 |