Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 53.96 |
|---|---|
Total lipid (fat) (g) | 35.95 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 554.68 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 15.68 |
Iron, Fe (mg) | 5.53 |
Magnesium, Mg (mg) | 49 |
Phosphorus, P (mg) | 409.64 |
Potassium, K (mg) | 699.72 |
Sodium, Na (mg) | 143.08 |
Zinc, Zn (mg) | 14.62 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 44.69 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.18 |
Riboflavin (mg) | 0.43 |
Niacin (mg) | 8.72 |
Pantothenic acid (mg) | 0.88 |
Vitamin B-6 (mg) | 0.51 |
Folate, total (mcg) | 17.64 |
Vitamin B-12 (mcg) | 5.12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17.64 |
Cholesterol (mg) | 158.76 |
Fatty acids, total saturated (g) | 15.44 |
Fatty acids, total monounsaturated (g) | 15.88 |
Fatty acids, total polyunsaturated (g) | 1.08 |