Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted, 1 oz
Protein (g) | 23.4 |
|---|---|
Total lipid (fat) (g) | 15.59 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 240.55 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 6.8 |
Iron, Fe (mg) | 2.4 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 177.65 |
Potassium, K (mg) | 303.45 |
Sodium, Na (mg) | 62.05 |
Zinc, Zn (mg) | 6.34 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 19.38 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 3.78 |
Pantothenic acid (mg) | 0.38 |
Vitamin B-6 (mg) | 0.22 |
Folate, total (mcg) | 7.65 |
Vitamin B-12 (mcg) | 2.22 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.65 |
Cholesterol (mg) | 68.85 |
Fatty acids, total saturated (g) | 6.67 |
Fatty acids, total monounsaturated (g) | 6.91 |
Fatty acids, total polyunsaturated (g) | 0.47 |