Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 48.29 |
|---|---|
Total lipid (fat) (g) | 40.92 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 576.24 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 15.68 |
Iron, Fe (mg) | 4.86 |
Magnesium, Mg (mg) | 47.04 |
Phosphorus, P (mg) | 390.04 |
Potassium, K (mg) | 72.52 |
Sodium, Na (mg) | 137.2 |
Zinc, Zn (mg) | 12.25 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 42.92 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.39 |
Niacin (mg) | 6.02 |
Pantothenic acid (mg) | 0.8 |
Vitamin B-6 (mg) | 0.63 |
Folate, total (mcg) | 13.72 |
Vitamin B-12 (mcg) | 6.39 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.72 |
Cholesterol (mg) | 160.72 |
Fatty acids, total saturated (g) | 17.52 |
Fatty acids, total monounsaturated (g) | 18.13 |
Fatty acids, total polyunsaturated (g) | 1.23 |