Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 68.33 |
|---|---|
Total lipid (fat) (g) | 75.45 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 972.36 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26.28 |
Iron, Fe (mg) | 6.98 |
Magnesium, Mg (mg) | 58.4 |
Phosphorus, P (mg) | 513.92 |
Potassium, K (mg) | 873.08 |
Sodium, Na (mg) | 189.8 |
Zinc, Zn (mg) | 17.46 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 63.36 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.55 |
Niacin (mg) | 10.92 |
Pantothenic acid (mg) | 1.11 |
Vitamin B-6 (mg) | 0.67 |
Folate, total (mcg) | 23.36 |
Vitamin B-12 (mcg) | 6.92 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.36 |
Cholesterol (mg) | 245.28 |
Fatty acids, total saturated (g) | 30.43 |
Fatty acids, total monounsaturated (g) | 32.3 |
Fatty acids, total polyunsaturated (g) | 2.63 |