Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 56.38 |
|---|---|
Total lipid (fat) (g) | 82.83 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 987.23 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26.9 |
Iron, Fe (mg) | 5.73 |
Magnesium, Mg (mg) | 48.42 |
Phosphorus, P (mg) | 473.44 |
Potassium, K (mg) | 801.62 |
Sodium, Na (mg) | 169.47 |
Zinc, Zn (mg) | 13.1 |
Copper, Cu (mg) | 0.21 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 57.3 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.43 |
Niacin (mg) | 7.29 |
Pantothenic acid (mg) | 0.91 |
Vitamin B-6 (mg) | 0.62 |
Folate, total (mcg) | 16.14 |
Vitamin B-12 (mcg) | 7.59 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.14 |
Cholesterol (mg) | 217.89 |
Fatty acids, total saturated (g) | 33.65 |
Fatty acids, total monounsaturated (g) | 35.08 |
Fatty acids, total polyunsaturated (g) | 3.12 |