Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 67.8 |
|---|---|
Total lipid (fat) (g) | 78.29 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 996.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 29.3 |
Iron, Fe (mg) | 6.91 |
Magnesium, Mg (mg) | 58.6 |
Phosphorus, P (mg) | 509.82 |
Potassium, K (mg) | 864.35 |
Sodium, Na (mg) | 190.45 |
Zinc, Zn (mg) | 17.23 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 64.46 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.56 |
Niacin (mg) | 10.84 |
Pantothenic acid (mg) | 1.08 |
Vitamin B-6 (mg) | 0.67 |
Folate, total (mcg) | 20.51 |
Vitamin B-12 (mcg) | 6.89 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.51 |
Cholesterol (mg) | 249.05 |
Fatty acids, total saturated (g) | 31.59 |
Fatty acids, total monounsaturated (g) | 33.52 |
Fatty acids, total polyunsaturated (g) | 2.72 |