Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 62.05 |
|---|---|
Total lipid (fat) (g) | 96.56 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1135.53 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 27.9 |
Iron, Fe (mg) | 6.33 |
Magnesium, Mg (mg) | 53.01 |
Phosphorus, P (mg) | 465.93 |
Potassium, K (mg) | 786.78 |
Sodium, Na (mg) | 175.77 |
Zinc, Zn (mg) | 15.51 |
Copper, Cu (mg) | 0.28 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 60.82 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 9.88 |
Pantothenic acid (mg) | 0.99 |
Vitamin B-6 (mg) | 0.61 |
Folate, total (mcg) | 19.53 |
Vitamin B-12 (mcg) | 6.42 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 19.53 |
Cholesterol (mg) | 237.15 |
Fatty acids, total saturated (g) | 41.01 |
Fatty acids, total monounsaturated (g) | 43.36 |
Fatty acids, total polyunsaturated (g) | 3.4 |