Patient Resources
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 67.15 |
---|---|
Total lipid (fat) (g) | 73.04 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 946.66 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 25.74 |
Iron, Fe (mg) | 6.86 |
Magnesium, Mg (mg) | 57.2 |
Phosphorus, P (mg) | 506.22 |
Potassium, K (mg) | 858 |
Sodium, Na (mg) | 185.9 |
Zinc, Zn (mg) | 17.19 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 61.49 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.54 |
Niacin (mg) | 10.72 |
Pantothenic acid (mg) | 1.09 |
Vitamin B-6 (mg) | 0.66 |
Folate, total (mcg) | 22.88 |
Vitamin B-12 (mcg) | 6.78 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.88 |
Cholesterol (mg) | 240.24 |
Fatty acids, total saturated (g) | 29.46 |
Fatty acids, total monounsaturated (g) | 31.26 |
Fatty acids, total polyunsaturated (g) | 2.55 |