Nutrition Facts
Beef, cured, corned beef, canned, 1 oz
Protein (g) | 7.68 |
---|---|
Total lipid (fat) (g) | 4.23 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 70.88 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 3.4 |
Iron, Fe (mg) | 0.59 |
Magnesium, Mg (mg) | 3.97 |
Phosphorus, P (mg) | 31.47 |
Potassium, K (mg) | 38.56 |
Sodium, Na (mg) | 285.2 |
Zinc, Zn (mg) | 1.01 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 12.16 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.04 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.69 |
Pantothenic acid (mg) | 0.18 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 2.55 |
Vitamin B-12 (mcg) | 0.46 |
Vitamin K (phylloquinone) (mcg) | 0.45 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.55 |
Cholesterol (mg) | 24.38 |
Fatty acids, total saturated (g) | 1.75 |
Fatty acids, total monounsaturated (g) | 1.69 |
Fatty acids, total polyunsaturated (g) | 0.18 |