Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 60.31 |
|---|---|
Total lipid (fat) (g) | 33.76 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 561.15 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 12.9 |
Iron, Fe (mg) | 6 |
Magnesium, Mg (mg) | 47.3 |
Phosphorus, P (mg) | 485.9 |
Potassium, K (mg) | 586.95 |
Sodium, Na (mg) | 165.55 |
Zinc, Zn (mg) | 15.89 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 50.52 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.49 |
Niacin (mg) | 7.68 |
Pantothenic acid (mg) | 0.73 |
Vitamin B-6 (mg) | 0.6 |
Folate, total (mcg) | 17.2 |
Vitamin B-12 (mcg) | 5.55 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17.2 |
Cholesterol (mg) | 195.65 |
Fatty acids, total saturated (g) | 12.66 |
Fatty acids, total monounsaturated (g) | 15.8 |
Fatty acids, total polyunsaturated (g) | 0.88 |