Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 oz
Protein (g) | 20.74 |
|---|---|
Total lipid (fat) (g) | 23.09 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 296.65 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 6.8 |
Iron, Fe (mg) | 2.07 |
Magnesium, Mg (mg) | 16.15 |
Phosphorus, P (mg) | 164.9 |
Potassium, K (mg) | 204.85 |
Sodium, Na (mg) | 58.65 |
Zinc, Zn (mg) | 5.21 |
Copper, Cu (mg) | 0.08 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 18.44 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 2.67 |
Pantothenic acid (mg) | 0.26 |
Vitamin B-6 (mg) | 0.21 |
Folate, total (mcg) | 5.95 |
Vitamin B-12 (mcg) | 2.02 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.95 |
Cholesterol (mg) | 78.2 |
Fatty acids, total saturated (g) | 9.04 |
Fatty acids, total monounsaturated (g) | 10.38 |
Fatty acids, total polyunsaturated (g) | 0.75 |