Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 81.01 |
---|---|
Total lipid (fat) (g) | 90.2 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1158.68 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26.56 |
Iron, Fe (mg) | 8.07 |
Magnesium, Mg (mg) | 63.08 |
Phosphorus, P (mg) | 644.08 |
Potassium, K (mg) | 800.12 |
Sodium, Na (mg) | 229.08 |
Zinc, Zn (mg) | 20.35 |
Copper, Cu (mg) | 0.33 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 72.04 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.2 |
Riboflavin (mg) | 0.66 |
Niacin (mg) | 10.42 |
Pantothenic acid (mg) | 1 |
Vitamin B-6 (mg) | 0.83 |
Folate, total (mcg) | 23.24 |
Vitamin B-12 (mcg) | 7.9 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.24 |
Cholesterol (mg) | 305.44 |
Fatty acids, total saturated (g) | 35.32 |
Fatty acids, total monounsaturated (g) | 40.54 |
Fatty acids, total polyunsaturated (g) | 2.92 |