Patient Resources
Nutrition Facts
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 73.88 |
|---|---|
Total lipid (fat) (g) | 89.49 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1124.12 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 25.12 |
Iron, Fe (mg) | 7.35 |
Magnesium, Mg (mg) | 56.52 |
Phosphorus, P (mg) | 587.18 |
Potassium, K (mg) | 731.62 |
Sodium, Na (mg) | 213.52 |
Zinc, Zn (mg) | 18.31 |
Copper, Cu (mg) | 0.3 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 68.77 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.6 |
Niacin (mg) | 9.55 |
Pantothenic acid (mg) | 0.91 |
Vitamin B-6 (mg) | 0.75 |
Folate, total (mcg) | 21.98 |
Vitamin B-12 (mcg) | 7.32 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 21.98 |
Cholesterol (mg) | 288.88 |
Fatty acids, total saturated (g) | 35.29 |
Fatty acids, total monounsaturated (g) | 39.88 |
Fatty acids, total polyunsaturated (g) | 3.01 |