Patient Resources
Nutrition Facts
Beans, yellow, mature seeds, raw, 1 cup
Protein (g) | 43.12 |
|---|---|
Total lipid (fat) (g) | 5.1 |
Carbohydrate, by difference (g) | 118.97 |
Energy (kcal) | 676.2 |
Fiber, total dietary (g) | 49.2 |
Calcium, Ca (mg) | 325.36 |
Iron, Fe (mg) | 13.74 |
Magnesium, Mg (mg) | 435.12 |
Phosphorus, P (mg) | 956.48 |
Potassium, K (mg) | 2042.32 |
Sodium, Na (mg) | 23.52 |
Zinc, Zn (mg) | 5.55 |
Copper, Cu (mg) | 1.25 |
Manganese, Mn (mg) | 2.52 |
Selenium, Se (mcg) | 25.09 |
Vitamin A, IU (IU) | 11.76 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.35 |
Riboflavin (mg) | 0.65 |
Niacin (mg) | 4.76 |
Pantothenic acid (mg) | 1.44 |
Vitamin B-6 (mg) | 0.87 |
Folate, total (mcg) | 762.44 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 762.44 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.32 |
Fatty acids, total monounsaturated (g) | 0.44 |
Fatty acids, total polyunsaturated (g) | 2.19 |