Patient Resources
Nutrition Facts
Beans, white, mature seeds, canned, 1 cup
Protein (g) | 19.02 |
|---|---|
Total lipid (fat) (g) | 0.76 |
Carbohydrate, by difference (g) | 57.48 |
Energy (kcal) | 306.54 |
Fiber, total dietary (g) | 12.58 |
Calcium, Ca (mg) | 191.26 |
Iron, Fe (mg) | 7.83 |
Magnesium, Mg (mg) | 133.62 |
Phosphorus, P (mg) | 238.42 |
Potassium, K (mg) | 1189.48 |
Sodium, Na (mg) | 13.1 |
Zinc, Zn (mg) | 2.93 |
Copper, Cu (mg) | 0.61 |
Manganese, Mn (mg) | 1.35 |
Selenium, Se (mcg) | 4.19 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.25 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.3 |
Pantothenic acid (mg) | 0.48 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 170.3 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 170.3 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.19 |
Fatty acids, total monounsaturated (g) | 0.07 |
Fatty acids, total polyunsaturated (g) | 0.32 |