Nutrition Facts
Beans, snap, green, canned, regular pack, drained solids, 1 cup
Protein (g) | 1.55 |
|---|---|
Total lipid (fat) (g) | 0.14 |
Carbohydrate, by difference (g) | 6.08 |
Energy (kcal) | 27 |
Sugars, total (g) | 1.3 |
Fiber, total dietary (g) | 2.56 |
Calcium, Ca (mg) | 35.1 |
Iron, Fe (mg) | 1.22 |
Magnesium, Mg (mg) | 17.55 |
Phosphorus, P (mg) | 25.65 |
Potassium, K (mg) | 147.15 |
Sodium, Na (mg) | 353.7 |
Zinc, Zn (mg) | 0.39 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.27 |
Selenium, Se (mcg) | 0.54 |
Vitamin A, IU (IU) | 587.25 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 352.35 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.38 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 595.35 |
Vitamin C, total ascorbic acid (mg) | 6.48 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.27 |
Pantothenic acid (mg) | 0.17 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 43.2 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 13.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 43.2 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.07 |