Patient Resources
Nutrition Facts
Beans, kidney, royal red, mature seeds, raw, 1 cup
Protein (g) | 46.61 |
|---|---|
Total lipid (fat) (g) | 0.83 |
Carbohydrate, by difference (g) | 107.33 |
Energy (kcal) | 605.36 |
Fiber, total dietary (g) | 45.82 |
Calcium, Ca (mg) | 241.04 |
Iron, Fe (mg) | 16.01 |
Magnesium, Mg (mg) | 253.92 |
Phosphorus, P (mg) | 747.04 |
Potassium, K (mg) | 2476.64 |
Sodium, Na (mg) | 23.92 |
Zinc, Zn (mg) | 4.89 |
Copper, Cu (mg) | 1.84 |
Manganese, Mn (mg) | 2.04 |
Selenium, Se (mcg) | 5.89 |
Vitamin A, IU (IU) | 14.72 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 8.28 |
Thiamin (mg) | 0.72 |
Riboflavin (mg) | 0.44 |
Niacin (mg) | 3.88 |
Pantothenic acid (mg) | 1.43 |
Vitamin B-6 (mg) | 0.73 |
Folate, total (mcg) | 723.12 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 723.12 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.12 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.46 |