Patient Resources
Nutrition Facts
Beans, great northern, mature seeds, canned, 1 cup
Protein (g) | 19.31 |
|---|---|
Total lipid (fat) (g) | 1.02 |
Carbohydrate, by difference (g) | 55.1 |
Energy (kcal) | 298.68 |
Fiber, total dietary (g) | 12.84 |
Calcium, Ca (mg) | 138.86 |
Iron, Fe (mg) | 4.11 |
Magnesium, Mg (mg) | 133.62 |
Phosphorus, P (mg) | 356.32 |
Potassium, K (mg) | 919.62 |
Sodium, Na (mg) | 10.48 |
Zinc, Zn (mg) | 1.7 |
Copper, Cu (mg) | 0.42 |
Manganese, Mn (mg) | 1.07 |
Selenium, Se (mcg) | 10.74 |
Vitamin A, IU (IU) | 2.62 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 3.41 |
Thiamin (mg) | 0.37 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 1.21 |
Pantothenic acid (mg) | 0.73 |
Vitamin B-6 (mg) | 0.28 |
Folate, total (mcg) | 212.22 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 212.22 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.31 |
Fatty acids, total monounsaturated (g) | 0.05 |
Fatty acids, total polyunsaturated (g) | 0.42 |