Patient Resources
Nutrition Facts
Beans, french, mature seeds, cooked, boiled, with salt, 1 cup
Protein (g) | 12.48 |
|---|---|
Total lipid (fat) (g) | 1.35 |
Carbohydrate, by difference (g) | 42.52 |
Energy (kcal) | 228.33 |
Fiber, total dietary (g) | 16.64 |
Calcium, Ca (mg) | 111.51 |
Iron, Fe (mg) | 1.91 |
Magnesium, Mg (mg) | 99.12 |
Phosphorus, P (mg) | 180.54 |
Potassium, K (mg) | 654.9 |
Sodium, Na (mg) | 428.34 |
Zinc, Zn (mg) | 1.13 |
Copper, Cu (mg) | 0.2 |
Manganese, Mn (mg) | 0.68 |
Selenium, Se (mcg) | 2.12 |
Vitamin A, IU (IU) | 5.31 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.12 |
Thiamin (mg) | 0.23 |
Riboflavin (mg) | 0.11 |
Niacin (mg) | 0.97 |
Pantothenic acid (mg) | 0.39 |
Vitamin B-6 (mg) | 0.19 |
Folate, total (mcg) | 132.75 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 132.75 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.15 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.8 |