Patient Resources
Nutrition Facts
Beans, adzuki, mature seeds, raw, 1 cup
Protein (g) | 39.14 |
|---|---|
Total lipid (fat) (g) | 1.04 |
Carbohydrate, by difference (g) | 123.91 |
Energy (kcal) | 648.13 |
Fiber, total dietary (g) | 25.02 |
Calcium, Ca (mg) | 130.02 |
Iron, Fe (mg) | 9.81 |
Magnesium, Mg (mg) | 250.19 |
Phosphorus, P (mg) | 750.57 |
Potassium, K (mg) | 2470.38 |
Sodium, Na (mg) | 9.85 |
Zinc, Zn (mg) | 9.93 |
Copper, Cu (mg) | 2.16 |
Manganese, Mn (mg) | 3.41 |
Selenium, Se (mcg) | 6.11 |
Vitamin A, IU (IU) | 33.49 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.9 |
Riboflavin (mg) | 0.43 |
Niacin (mg) | 5.18 |
Pantothenic acid (mg) | 2.9 |
Vitamin B-6 (mg) | 0.69 |
Folate, total (mcg) | 1225.34 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1225.34 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.38 |