Nutrition Facts
Babyfood, vegetables, squash, strained, 1 cup
Protein (g) | 1.79 |
|---|---|
Total lipid (fat) (g) | 0.45 |
Carbohydrate, by difference (g) | 12.54 |
Energy (kcal) | 53.76 |
Sugars, total (g) | 5 |
Fiber, total dietary (g) | 4.7 |
Calcium, Ca (mg) | 53.76 |
Iron, Fe (mg) | 0.67 |
Magnesium, Mg (mg) | 26.88 |
Phosphorus, P (mg) | 33.6 |
Potassium, K (mg) | 400.96 |
Sodium, Na (mg) | 4.48 |
Zinc, Zn (mg) | 0.31 |
Copper, Cu (mg) | 0.12 |
Selenium, Se (mcg) | 0.45 |
Vitamin A, IU (IU) | 4531.52 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2423.68 |
Carotene, alpha (mcg) | 591.36 |
Vitamin E (alpha-tocopherol) (mg) | 1.16 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2145.92 |
Vitamin C, total ascorbic acid (mg) | 17.25 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 0.79 |
Pantothenic acid (mg) | 0.49 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 33.6 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 6.72 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 33.6 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.09 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.19 |