Nutrition Facts
Apricots, canned, water pack, with skin, solids and liquids, 1 cup, halves
Protein (g) | 1.73 |
|---|---|
Total lipid (fat) (g) | 0.39 |
Carbohydrate, by difference (g) | 15.53 |
Energy (kcal) | 65.61 |
Sugars, total (g) | 11.64 |
Fiber, total dietary (g) | 3.89 |
Calcium, Ca (mg) | 19.44 |
Iron, Fe (mg) | 0.78 |
Magnesium, Mg (mg) | 17.01 |
Phosphorus, P (mg) | 31.59 |
Potassium, K (mg) | 466.56 |
Sodium, Na (mg) | 7.29 |
Zinc, Zn (mg) | 0.27 |
Copper, Cu (mg) | 0.2 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 0.24 |
Vitamin A, IU (IU) | 4760.37 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2843.1 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.46 |
Cryptoxanthin, beta (mcg) | 26.73 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 63.18 |
Vitamin C, total ascorbic acid (mg) | 8.26 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.96 |
Pantothenic acid (mg) | 0.22 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 4.86 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 5.35 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.86 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.17 |
Fatty acids, total polyunsaturated (g) | 0.08 |