Patient Resources
Nutrition Facts
Amaranth leaves, raw, 1 leaf
Protein (g) | 0.34 |
|---|---|
Total lipid (fat) (g) | 0.05 |
Carbohydrate, by difference (g) | 0.56 |
Energy (kcal) | 3.22 |
Calcium, Ca (mg) | 30.1 |
Iron, Fe (mg) | 0.32 |
Magnesium, Mg (mg) | 7.7 |
Phosphorus, P (mg) | 7 |
Potassium, K (mg) | 85.54 |
Sodium, Na (mg) | 2.8 |
Zinc, Zn (mg) | 0.13 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 0.13 |
Vitamin A, IU (IU) | 408.38 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 6.06 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.09 |
Pantothenic acid (mg) | 0.01 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 11.9 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 159.6 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.9 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.02 |