Patient Resources
Nutrition Facts
Wheat germ, crude, 1 cup
Protein (g) | 26.62 |
|---|---|
Total lipid (fat) (g) | 11.18 |
Carbohydrate, by difference (g) | 59.57 |
Energy (kcal) | 414 |
Fiber, total dietary (g) | 15.18 |
Calcium, Ca (mg) | 44.85 |
Iron, Fe (mg) | 7.2 |
Magnesium, Mg (mg) | 274.85 |
Phosphorus, P (mg) | 968.3 |
Potassium, K (mg) | 1025.8 |
Sodium, Na (mg) | 13.8 |
Zinc, Zn (mg) | 14.13 |
Copper, Cu (mg) | 0.92 |
Manganese, Mn (mg) | 15.3 |
Selenium, Se (mcg) | 91.08 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 2.16 |
Riboflavin (mg) | 0.57 |
Niacin (mg) | 7.83 |
Pantothenic acid (mg) | 2.6 |
Vitamin B-6 (mg) | 1.5 |
Folate, total (mcg) | 323.15 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 323.15 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.91 |
Fatty acids, total monounsaturated (g) | 1.57 |
Fatty acids, total polyunsaturated (g) | 6.91 |