Nutrition Facts
Wheat flour, white, cake, enriched, 1 cup unsifted, dipped
Protein (g) | 11.23 |
|---|---|
Total lipid (fat) (g) | 1.18 |
Carbohydrate, by difference (g) | 106.9 |
Energy (kcal) | 495.94 |
Sugars, total (g) | 0.42 |
Fiber, total dietary (g) | 2.33 |
Calcium, Ca (mg) | 19.18 |
Iron, Fe (mg) | 10.03 |
Magnesium, Mg (mg) | 21.92 |
Phosphorus, P (mg) | 116.45 |
Potassium, K (mg) | 143.85 |
Sodium, Na (mg) | 2.74 |
Zinc, Zn (mg) | 0.85 |
Copper, Cu (mg) | 0.19 |
Manganese, Mn (mg) | 0.87 |
Selenium, Se (mcg) | 6.71 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.03 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 4.11 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.22 |
Riboflavin (mg) | 0.59 |
Niacin (mg) | 9.3 |
Pantothenic acid (mg) | 0.63 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 254.82 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0.41 |
Folic acid (mcg) | 189.06 |
Folate, DFE (mcg_DFE) | 386.34 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.17 |
Fatty acids, total monounsaturated (g) | 0.1 |
Fatty acids, total polyunsaturated (g) | 0.52 |