Patient Resources
Nutrition Facts
WENDY'S, Jr. Hamburger, without cheese, 1 item
Protein (g) | 14.77 |
|---|---|
Total lipid (fat) (g) | 10.24 |
Carbohydrate, by difference (g) | 33.29 |
Energy (kcal) | 284.31 |
Fiber, total dietary (g) | 1.99 |
Calcium, Ca (mg) | 52.65 |
Iron, Fe (mg) | 3.92 |
Magnesium, Mg (mg) | 24.57 |
Phosphorus, P (mg) | 125.19 |
Potassium, K (mg) | 204.75 |
Sodium, Na (mg) | 630.63 |
Zinc, Zn (mg) | 2.46 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.33 |
Selenium, Se (mcg) | 27.03 |
Vitamin C, total ascorbic acid (mg) | 0.58 |
Thiamin (mg) | 0.49 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 4.55 |
Pantothenic acid (mg) | 0.4 |
Vitamin B-6 (mg) | 0.15 |
Vitamin B-12 (mcg) | 1.49 |
Vitamin K (phylloquinone) (mcg) | 5.26 |
Cholesterol (mg) | 31.59 |
Fatty acids, total saturated (g) | 4.06 |
Fatty acids, total monounsaturated (g) | 4.13 |
Fatty acids, total polyunsaturated (g) | 1.31 |