Patient Resources
Nutrition Facts
Veal, variety meats and by-products, tongue, cooked, braised, 1 oz
Protein (g) | 21.97 |
|---|---|
Total lipid (fat) (g) | 8.59 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 171.7 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 1.78 |
Magnesium, Mg (mg) | 15.3 |
Phosphorus, P (mg) | 141.1 |
Potassium, K (mg) | 137.7 |
Sodium, Na (mg) | 54.4 |
Zinc, Zn (mg) | 3.83 |
Copper, Cu (mg) | 0.18 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 9.35 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 5.1 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.3 |
Niacin (mg) | 1.25 |
Pantothenic acid (mg) | 0.63 |
Vitamin B-6 (mg) | 0.13 |
Folate, total (mcg) | 7.65 |
Vitamin B-12 (mcg) | 4.5 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.65 |
Cholesterol (mg) | 202.3 |
Fatty acids, total saturated (g) | 3.7 |
Fatty acids, total monounsaturated (g) | 3.92 |
Fatty acids, total polyunsaturated (g) | 0.32 |