Nutrition Facts
Veal, sirloin, separable lean only, cooked, roasted, 1 oz
Protein (g) | 22.37 |
|---|---|
Total lipid (fat) (g) | 5.29 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 142.8 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.9 |
Iron, Fe (mg) | 0.77 |
Magnesium, Mg (mg) | 22.95 |
Phosphorus, P (mg) | 196.35 |
Potassium, K (mg) | 310.25 |
Sodium, Na (mg) | 72.25 |
Zinc, Zn (mg) | 3.01 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 9.78 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.39 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 7.93 |
Pantothenic acid (mg) | 1.12 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 13.6 |
Vitamin B-12 (mcg) | 1.27 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.6 |
Cholesterol (mg) | 88.4 |
Fatty acids, total saturated (g) | 2.05 |
Fatty acids, total monounsaturated (g) | 1.94 |
Fatty acids, total polyunsaturated (g) | 0.41 |