Patient Resources
Nutrition Facts
Veal, shank (fore and hind), separable lean only, raw, 1 oz
Protein (g) | 5.47 |
|---|---|
Total lipid (fat) (g) | 0.8 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 30.62 |
Calcium, Ca (mg) | 5.67 |
Iron, Fe (mg) | 0.22 |
Magnesium, Mg (mg) | 5.95 |
Phosphorus, P (mg) | 54.43 |
Potassium, K (mg) | 89.59 |
Sodium, Na (mg) | 24.1 |
Zinc, Zn (mg) | 1.14 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 2.27 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 2.15 |
Pantothenic acid (mg) | 0.37 |
Vitamin B-6 (mg) | 0.12 |
Folate, total (mcg) | 4.25 |
Vitamin B-12 (mcg) | 0.39 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.25 |
Cholesterol (mg) | 21.26 |
Fatty acids, total saturated (g) | 0.21 |
Fatty acids, total monounsaturated (g) | 0.28 |
Fatty acids, total polyunsaturated (g) | 0.09 |