Patient Resources
Nutrition Facts
Veal, shank (fore and hind), separable lean only, raw, 1 lb
Protein (g) | 87.45 |
|---|---|
Total lipid (fat) (g) | 12.84 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 489.89 |
Calcium, Ca (mg) | 90.72 |
Iron, Fe (mg) | 3.45 |
Magnesium, Mg (mg) | 95.26 |
Phosphorus, P (mg) | 870.91 |
Potassium, K (mg) | 1433.38 |
Sodium, Na (mg) | 385.56 |
Zinc, Zn (mg) | 18.23 |
Copper, Cu (mg) | 0.34 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 36.29 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 1.22 |
Niacin (mg) | 34.47 |
Pantothenic acid (mg) | 5.9 |
Vitamin B-6 (mg) | 2 |
Folate, total (mcg) | 68.04 |
Vitamin B-12 (mcg) | 6.21 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 68.04 |
Cholesterol (mg) | 340.2 |
Fatty acids, total saturated (g) | 3.35 |
Fatty acids, total monounsaturated (g) | 4.45 |
Fatty acids, total polyunsaturated (g) | 1.52 |