Patient Resources
Nutrition Facts
Veal, shank (fore and hind), separable lean only, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 71.85 |
---|---|
Total lipid (fat) (g) | 9.66 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 394.71 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 75.82 |
Iron, Fe (mg) | 2.81 |
Magnesium, Mg (mg) | 55.75 |
Phosphorus, P (mg) | 508.44 |
Potassium, K (mg) | 689.07 |
Sodium, Na (mg) | 209.62 |
Zinc, Zn (mg) | 15.19 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 30.55 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.67 |
Niacin (mg) | 21.54 |
Pantothenic acid (mg) | 2.79 |
Vitamin B-6 (mg) | 0.6 |
Folate, total (mcg) | 37.91 |
Vitamin B-12 (mcg) | 3.66 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 37.91 |
Cholesterol (mg) | 280.98 |
Fatty acids, total saturated (g) | 2.54 |
Fatty acids, total monounsaturated (g) | 3.45 |
Fatty acids, total polyunsaturated (g) | 1.02 |