Patient Resources
Nutrition Facts
Veal, shank (fore and hind), separable lean only, cooked, braised, 1 oz
Protein (g) | 27.39 |
|---|---|
Total lipid (fat) (g) | 3.68 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 150.45 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 28.9 |
Iron, Fe (mg) | 1.07 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 193.8 |
Potassium, K (mg) | 262.65 |
Sodium, Na (mg) | 79.9 |
Zinc, Zn (mg) | 5.79 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 11.64 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 8.21 |
Pantothenic acid (mg) | 1.06 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 14.45 |
Vitamin B-12 (mcg) | 1.39 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.45 |
Cholesterol (mg) | 107.1 |
Fatty acids, total saturated (g) | 0.97 |
Fatty acids, total monounsaturated (g) | 1.31 |
Fatty acids, total polyunsaturated (g) | 0.39 |