Patient Resources
Nutrition Facts
Veal, shank (fore and hind), separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 61.19 |
|---|---|
Total lipid (fat) (g) | 12.03 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 370.54 |
Calcium, Ca (mg) | 64.02 |
Iron, Fe (mg) | 2.42 |
Magnesium, Mg (mg) | 48.5 |
Phosphorus, P (mg) | 436.5 |
Potassium, K (mg) | 591.7 |
Sodium, Na (mg) | 180.42 |
Zinc, Zn (mg) | 12.86 |
Copper, Cu (mg) | 0.22 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 29.68 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.57 |
Niacin (mg) | 18.34 |
Pantothenic acid (mg) | 2.38 |
Vitamin B-6 (mg) | 0.51 |
Folate, total (mcg) | 32.98 |
Vitamin B-12 (mcg) | 3.12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 32.98 |
Cholesterol (mg) | 240.56 |
Fatty acids, total saturated (g) | 4.03 |
Fatty acids, total monounsaturated (g) | 4.54 |
Fatty acids, total polyunsaturated (g) | 1.05 |