Patient Resources
Nutrition Facts
Veal, shank (fore and hind), separable lean and fat, cooked, braised, 1 oz
Protein (g) | 26.81 |
|---|---|
Total lipid (fat) (g) | 5.27 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 162.35 |
Calcium, Ca (mg) | 28.05 |
Iron, Fe (mg) | 1.06 |
Magnesium, Mg (mg) | 21.25 |
Phosphorus, P (mg) | 191.25 |
Potassium, K (mg) | 259.25 |
Sodium, Na (mg) | 79.05 |
Zinc, Zn (mg) | 5.64 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 13 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 8.04 |
Pantothenic acid (mg) | 1.04 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 14.45 |
Vitamin B-12 (mcg) | 1.37 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.45 |
Cholesterol (mg) | 105.4 |
Fatty acids, total saturated (g) | 1.77 |
Fatty acids, total monounsaturated (g) | 1.99 |
Fatty acids, total polyunsaturated (g) | 0.46 |