Nutrition Facts
Veal, rib, separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 55.38 |
|---|---|
Total lipid (fat) (g) | 16 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 380.55 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 25.8 |
Iron, Fe (mg) | 2.06 |
Magnesium, Mg (mg) | 51.6 |
Phosphorus, P (mg) | 445.05 |
Potassium, K (mg) | 668.65 |
Sodium, Na (mg) | 208.55 |
Zinc, Zn (mg) | 9.65 |
Copper, Cu (mg) | 0.23 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 23.86 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.77 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.62 |
Niacin (mg) | 16.12 |
Pantothenic acid (mg) | 2.97 |
Vitamin B-6 (mg) | 0.58 |
Folate, total (mcg) | 30.1 |
Vitamin B-12 (mcg) | 3.4 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 30.1 |
Cholesterol (mg) | 247.25 |
Fatty acids, total saturated (g) | 4.47 |
Fatty acids, total monounsaturated (g) | 5.72 |
Fatty acids, total polyunsaturated (g) | 1.44 |