Nutrition Facts
Veal, rib, separable lean only, cooked, roasted, 1 oz
Protein (g) | 21.9 |
|---|---|
Total lipid (fat) (g) | 6.32 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 150.45 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 10.2 |
Iron, Fe (mg) | 0.82 |
Magnesium, Mg (mg) | 20.4 |
Phosphorus, P (mg) | 175.95 |
Potassium, K (mg) | 264.35 |
Sodium, Na (mg) | 82.45 |
Zinc, Zn (mg) | 3.82 |
Copper, Cu (mg) | 0.09 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 9.44 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.31 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.25 |
Niacin (mg) | 6.38 |
Pantothenic acid (mg) | 1.17 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 11.9 |
Vitamin B-12 (mcg) | 1.34 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.9 |
Cholesterol (mg) | 97.75 |
Fatty acids, total saturated (g) | 1.77 |
Fatty acids, total monounsaturated (g) | 2.26 |
Fatty acids, total polyunsaturated (g) | 0.57 |