Nutrition Facts
Veal, ground, cooked, broiled, 1 unit, cooked (yield from 1 lb raw meat)
Protein (g) | 72.9 |
|---|---|
Total lipid (fat) (g) | 22.6 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 514.28 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 50.83 |
Iron, Fe (mg) | 2.96 |
Magnesium, Mg (mg) | 71.76 |
Phosphorus, P (mg) | 648.83 |
Potassium, K (mg) | 1007.63 |
Sodium, Na (mg) | 248.17 |
Zinc, Zn (mg) | 11.57 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 40.96 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.45 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.81 |
Niacin (mg) | 24.01 |
Pantothenic acid (mg) | 3.47 |
Vitamin B-6 (mg) | 1.17 |
Folate, total (mcg) | 32.89 |
Vitamin B-12 (mcg) | 3.8 |
Vitamin K (phylloquinone) (mcg) | 3.59 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 32.89 |
Cholesterol (mg) | 307.97 |
Fatty acids, total saturated (g) | 9.09 |
Fatty acids, total monounsaturated (g) | 8.49 |
Fatty acids, total polyunsaturated (g) | 1.64 |