Nutrition Facts
Veal, composite of trimmed retail cuts, separable lean and fat, raw, 1 lb
Protein (g) | 87.77 |
|---|---|
Total lipid (fat) (g) | 30.71 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 653.18 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 68.04 |
Iron, Fe (mg) | 3.76 |
Magnesium, Mg (mg) | 108.86 |
Phosphorus, P (mg) | 920.81 |
Potassium, K (mg) | 1428.84 |
Sodium, Na (mg) | 371.95 |
Zinc, Zn (mg) | 13.88 |
Copper, Cu (mg) | 0.49 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 38.1 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.18 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.36 |
Riboflavin (mg) | 1.22 |
Niacin (mg) | 34.02 |
Pantothenic acid (mg) | 5.94 |
Vitamin B-6 (mg) | 1.86 |
Folate, total (mcg) | 58.97 |
Vitamin B-12 (mcg) | 6.08 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 58.97 |
Cholesterol (mg) | 371.95 |
Fatty acids, total saturated (g) | 12.66 |
Fatty acids, total monounsaturated (g) | 11.66 |
Fatty acids, total polyunsaturated (g) | 2.18 |