Patient Resources
Nutrition Facts
Veal, composite of trimmed retail cuts, separable fat, raw, 1 oz
Protein (g) | 1.71 |
|---|---|
Total lipid (fat) (g) | 19.23 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 180.87 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1.98 |
Iron, Fe (mg) | 0.17 |
Magnesium, Mg (mg) | 1.42 |
Phosphorus, P (mg) | 20.7 |
Potassium, K (mg) | 30.33 |
Sodium, Na (mg) | 7.37 |
Zinc, Zn (mg) | 0.15 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 1.56 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.09 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.67 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 1.13 |
Vitamin B-12 (mcg) | 0.12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.13 |
Cholesterol (mg) | 20.7 |
Fatty acids, total saturated (g) | 9.33 |
Fatty acids, total monounsaturated (g) | 8.06 |
Fatty acids, total polyunsaturated (g) | 0.93 |