Nutrition Facts
Veal, composite of trimmed retail cuts, separable fat, cooked, 1 unit, cooked (yield from 1 lb raw meat)
Protein (g) | 27.32 |
|---|---|
Total lipid (fat) (g) | 193.55 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1861.8 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.6 |
Iron, Fe (mg) | 2.9 |
Magnesium, Mg (mg) | 29 |
Phosphorus, P (mg) | 336.4 |
Potassium, K (mg) | 501.7 |
Sodium, Na (mg) | 165.3 |
Zinc, Zn (mg) | 2.52 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 15.95 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.72 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.35 |
Niacin (mg) | 8.09 |
Pantothenic acid (mg) | 1.3 |
Vitamin B-6 (mg) | 0.32 |
Folate, total (mcg) | 14.5 |
Vitamin B-12 (mcg) | 1.6 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.5 |
Cholesterol (mg) | 211.7 |
Fatty acids, total saturated (g) | 93.93 |
Fatty acids, total monounsaturated (g) | 81.14 |
Fatty acids, total polyunsaturated (g) | 9.37 |