Patient Resources
Nutrition Facts
USDA Commodity, turkey ham, dark meat, smoked, frozen, 1 serving
Protein (g) | 4.56 |
|---|---|
Total lipid (fat) (g) | 1.12 |
Carbohydrate, by difference (g) | 0.87 |
Energy (kcal) | 33.04 |
Sugars, total (g) | 0.34 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1.96 |
Iron, Fe (mg) | 0.28 |
Magnesium, Mg (mg) | 4.48 |
Phosphorus, P (mg) | 80.92 |
Potassium, K (mg) | 70.84 |
Sodium, Na (mg) | 254.52 |
Zinc, Zn (mg) | 0.59 |
Selenium, Se (mcg) | 10.7 |
Vitamin A, IU (IU) | 14.84 |
Retinol (mcg) | 4.48 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.15 |
Vitamin B-6 (mg) | 0.02 |
Vitamin B-12 (mcg) | 0.22 |
Cholesterol (mg) | 17.92 |
Fatty acids, total saturated (g) | 0.34 |
Fatty acids, total monounsaturated (g) | 0.37 |
Fatty acids, total polyunsaturated (g) | 0.24 |