Patient Resources
Nutrition Facts
Turnip greens, canned, solids and liquids, 1 cup
Protein (g) | 1.59 |
|---|---|
Total lipid (fat) (g) | 0.35 |
Carbohydrate, by difference (g) | 2.83 |
Energy (kcal) | 16.38 |
Fiber, total dietary (g) | 1.99 |
Calcium, Ca (mg) | 138.06 |
Iron, Fe (mg) | 1.77 |
Magnesium, Mg (mg) | 23.4 |
Phosphorus, P (mg) | 24.57 |
Potassium, K (mg) | 164.97 |
Sodium, Na (mg) | 324.09 |
Zinc, Zn (mg) | 0.27 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.32 |
Selenium, Se (mcg) | 0.82 |
Vitamin A, IU (IU) | 4195.62 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 18.14 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 0.42 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 47.97 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 47.97 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.08 |
Fatty acids, total monounsaturated (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 0.14 |