Patient Resources
Nutrition Facts
Turkey, young tom, breast, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 32.9 |
|---|---|
Total lipid (fat) (g) | 8.5 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 217.35 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 24.15 |
Iron, Fe (mg) | 1.62 |
Magnesium, Mg (mg) | 31.05 |
Phosphorus, P (mg) | 241.5 |
Potassium, K (mg) | 332.35 |
Sodium, Na (mg) | 77.05 |
Zinc, Zn (mg) | 2.42 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 34.73 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 6.96 |
Pantothenic acid (mg) | 0.74 |
Vitamin B-6 (mg) | 0.56 |
Folate, total (mcg) | 6.9 |
Vitamin B-12 (mcg) | 0.41 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.9 |
Cholesterol (mg) | 86.25 |
Fatty acids, total saturated (g) | 2.39 |
Fatty acids, total monounsaturated (g) | 2.89 |
Fatty acids, total polyunsaturated (g) | 2.06 |