Patient Resources
Nutrition Facts
Turkey, young hen, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 7.17 |
|---|---|
Total lipid (fat) (g) | 4.99 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 75.6 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.04 |
Iron, Fe (mg) | 0.51 |
Magnesium, Mg (mg) | 7.56 |
Phosphorus, P (mg) | 58.32 |
Potassium, K (mg) | 85.68 |
Sodium, Na (mg) | 18.36 |
Zinc, Zn (mg) | 0.54 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 7.74 |
Vitamin A, IU (IU) | 2.88 |
Retinol (mcg) | 0.72 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 1.55 |
Pantothenic acid (mg) | 0.2 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 2.52 |
Vitamin B-12 (mcg) | 0.14 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.52 |
Cholesterol (mg) | 23.4 |
Fatty acids, total saturated (g) | 1.32 |
Fatty acids, total monounsaturated (g) | 2.02 |
Fatty acids, total polyunsaturated (g) | 1.16 |