Patient Resources
Nutrition Facts
Turkey, young hen, skin only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 5.9 |
|---|---|
Total lipid (fat) (g) | 13.78 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 149.42 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 9.92 |
Iron, Fe (mg) | 0.56 |
Magnesium, Mg (mg) | 4.65 |
Phosphorus, P (mg) | 41.23 |
Potassium, K (mg) | 48.05 |
Sodium, Na (mg) | 13.64 |
Zinc, Zn (mg) | 0.64 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 44.67 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.87 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 1.24 |
Vitamin B-12 (mcg) | 0.07 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.24 |
Cholesterol (mg) | 32.86 |
Fatty acids, total saturated (g) | 3.59 |
Fatty acids, total monounsaturated (g) | 5.87 |
Fatty acids, total polyunsaturated (g) | 3.16 |