Patient Resources
Nutrition Facts
Turkey, young hen, meat only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 62.01 |
|---|---|
Total lipid (fat) (g) | 11.68 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 371 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 53 |
Iron, Fe (mg) | 3.73 |
Magnesium, Mg (mg) | 55.12 |
Phosphorus, P (mg) | 449.44 |
Potassium, K (mg) | 633.88 |
Sodium, Na (mg) | 142.04 |
Zinc, Zn (mg) | 6.42 |
Copper, Cu (mg) | 0.18 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 72.93 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 0.37 |
Niacin (mg) | 11.97 |
Pantothenic acid (mg) | 1.93 |
Vitamin B-6 (mg) | 0.93 |
Folate, total (mcg) | 14.84 |
Vitamin B-12 (mcg) | 0.76 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.84 |
Cholesterol (mg) | 154.76 |
Fatty acids, total saturated (g) | 3.86 |
Fatty acids, total monounsaturated (g) | 2.42 |
Fatty acids, total polyunsaturated (g) | 3.35 |