Patient Resources
Nutrition Facts
Turkey, young hen, light meat, meat only, cooked, roasted, 1 cup, chopped or diced
Protein (g) | 41.85 |
|---|---|
Total lipid (fat) (g) | 5.24 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 225.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 29.4 |
Iron, Fe (mg) | 1.83 |
Magnesium, Mg (mg) | 39.2 |
Phosphorus, P (mg) | 305.2 |
Potassium, K (mg) | 425.6 |
Sodium, Na (mg) | 84 |
Zinc, Zn (mg) | 2.74 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 44.94 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 9.96 |
Pantothenic acid (mg) | 0.92 |
Vitamin B-6 (mg) | 0.73 |
Folate, total (mcg) | 8.4 |
Vitamin B-12 (mcg) | 0.5 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.4 |
Cholesterol (mg) | 95.2 |
Fatty acids, total saturated (g) | 1.67 |
Fatty acids, total monounsaturated (g) | 0.92 |
Fatty acids, total polyunsaturated (g) | 1.4 |