Patient Resources
Nutrition Facts
Turkey, young hen, leg, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 19.69 |
|---|---|
Total lipid (fat) (g) | 7.46 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 151.23 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 21.3 |
Iron, Fe (mg) | 1.63 |
Magnesium, Mg (mg) | 17.04 |
Phosphorus, P (mg) | 140.58 |
Potassium, K (mg) | 200.22 |
Sodium, Na (mg) | 51.83 |
Zinc, Zn (mg) | 3 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 27.41 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 2.62 |
Pantothenic acid (mg) | 0.83 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 6.39 |
Vitamin B-12 (mcg) | 0.25 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.39 |
Cholesterol (mg) | 58.22 |
Fatty acids, total saturated (g) | 2.33 |
Fatty acids, total monounsaturated (g) | 2.16 |
Fatty acids, total polyunsaturated (g) | 2.07 |